Customize this site for expert advice, personalized for you! 4 Lower-Body Moves to Tone Your Legs and Butt. Posted on Saturday August 15, 2015. Challenged by a less-than lower half? Steal these failproof star-sculpting secrets. 4 Calorie-Torching Leg and Butt Exercises. Posted on Thursday August 13, 2015. Posted on Thursday August 13, 2015. 14 Ways You Lie to Yourself About Your Weight.

Returns, Exchanges and Credits. Science, Medicine and Facts. 5 common myths about supplements, debunked. By Dr Michael Smith Published March 25, 2015.

Thursday, July 9, 2015. This all should really have come before the Congress post, but, well, Congress was in session, so forming coherent thought was not really an option until I got all of the various parties settled for the time being. And then the following happens.

You are accountable for your actions, your decisions, your life; no one else is, but you. An accounting of my thoughts, feelings, and actions as related to health, fitness, nutrition, and life in general. Thursday, September 6, 2012. Getting Back In The Saddle. In October I found out I was pregnant. Pretty much stopped doing cardio due to slight nausea, physical discomfort, and tiredness.

Investing in time of crisis? September 30, 2008. Ok , as my first post i am wondering how i should actually start. I was thinking about investment since the financial sector is in turmoil. Has anyone good ideas how we can make money at a time of coming recession? I am talking about Australian dollars. Why Australian dollars? I try to make things simple. Looking at the site Yahoo Finance. Looking at the exchange rate many of us must be wondering how do we actually read t.